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Description:
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On this week's show we take a look at how Shaun's Marathon training is going. We speak to top dietitian, Renee McGregor to see if Shaun could be improving his fuelling and recovery strategies. We discuss how he could structure his eating over the week to prepare more effectively for his 'big sessions' and longer runs.
If you enjoy the podcast please SUBSCRIBE, to receive the show every week without hassle, and why not leave a REVIEW- we'll read it out. Follow us on Twitter (@Letsgetrunning), Instagram (@Letsgetrunning) and Facebook (.../letsgetrunning). |
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