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	Podcast:		Let's Get Running Podcast
	Episode:		51: Project 220 - The Taper
	Category:		Sports & Recreation
	Duration:		00:28:06
	Publish Date:		2018-10-15 10:04:04
	Description:		On this week's show we discuss Shaun's training for the Frankfurt Marathon. With 2 weeks to go it's crunch time- we talk about the final hard session, the impact of drinking a Ketone ester, and what the next 14 days 'should' look like. The Caramel kid (aka Poor Mans Usain Bolt) gives his tips for remaining 'crocodile' in the final week
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