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	Podcast:		Let's Get Running Podcast
	Episode:		79: Specificity in Training - Marianne Heading
	Category:		Sports & Recreation
	Duration:		00:59:40
	Publish Date:		2019-03-04 11:38:02
	Description:		On this week's show we talk to Ultra Runner, Marianne Heading, who recently won the Montane Yukon Artic Ultra in Canada; a 300-mile (482 km) race in freezing temperatures near the Arctic Circle. We discuss the incredible experience; how she kept focused on the task in hand, and managed to finish the race despite injury. Jermaine also gives us a Steeplechase masterclass, discussing the sorts of specific training he included in his routine. We also discuss Spanish pick pockets, Jermaine trespassing on the tube line, and Big Half training. If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group https://Strava.com/clubs/letsgetrunning Follow us on Twitter: https://twitter.com/letsgetrunning \| Instagram: www.instagram.com/letsgetrunning \| Email us at getintouch@letsgetrunning.co.uk \| Buy merch at the shop at https://www.letsgetrunning.co.uk/shop?category=Running+Clothing. Lastly, don't forget to rate and review.
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