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Description:
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Toxic thoughts, depression, anxiety – our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life.
Our guest today, Dr. Caroline Leaf says that we shouldn’t settle into this mental mess as if it’s a new normal. She is here today to let you know that there’s hope and help available to us – and the road to healthier thoughts and peak happiness may actually be shorter than you think.
It is my distinct pleasure to welcome to the show, Dr. Caroline Leaf, who is here to help you to begin to start CLEANING UP YOUR MENTAL MESS may be the key to unlocking a more peaceful life. |
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