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	Podcast:		Let’s Talk About It with Janie Lacy
	Episode:		Self-Care Matters
	Category:		Education
	Duration:		01:00:00
	Publish Date:		2021-07-21 07:00:00
	Description:		Do you find yourself bragging about how stressed you are? I can’t tell you how many times I hear “I’m so stressed!” in my personal and professional life. I hear it from the stay-at-home mom, the student, the doctor, and the administrator. We are literally obsessed with talking about how stressed we are. So obsessed, that these conversations have become almost competitive in nature. I discuss ways you can start taking care of yourself today.
	Total Play:		0