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Home > Let’s Get Vulnerable: Relationship and Dating Advice > EP 636: Repetition Compulsion in Dating: Why You Can’t Break the Cycle of Unhealthy Love
Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode:

EP 636: Repetition Compulsion in Dating: Why You Can’t Break the Cycle of Unhealthy Love
Category: Education
Duration: 00:32:49
Publish Date: 2026-03-23 11:30:00
Description:

If you’ve ever thought, “Why do I keep dating the same person in a different body?”, this episode is for you. Today, I’m breaking down why you keep repeating unhealthy relationship patterns, why it has nothing to do with your intelligence or worth, and how your attachment style and nervous system are actually driving the cycle. This is the episode I wish I had in my 20s and it’s going to give you the clarity you need to finally understand what’s been keeping you stuck.

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