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	Podcast:		Learn English Through Listening
	Episode:		Learn About Intermittent Fasting In This English Listening Practice Lesson Ep 441
	Category:		Education
	Duration:		00:12:43
	Publish Date:		2021-06-10 10:20:00
	Description:		You can find the full web article, media and transcripts for the lesson here: https://adeptenglish.com/lessons/english-listening-practice-10/ Improving Your Health With English Listening Practice Today we talk about fasting in our English listening practice. There are lots of reasons for fasting, some religious, some to help with weight loss but more recently people are doing it to help with their health. Fancy that, an English language podcast that’s interesting, on a topic worth listening to. Today we talk about not eating food, and why this is a good idea for your health. The world-wide trend on the consumption of food is up, we eat much more than we used to. In the UK it’s normal to eat three enormous meals a day, and snacks in between. So why is there a growing fasting trend in the UK? Adept English is here to help with FREE English lessons and language courses that are unique, modern and deliver results. You can learn to speak English quickly using our specialised brain training. We get straight to the point of how you should learn to speak English. We teach you in a fun and simple way that delivers results. If you want to learn to speak English, our approach to learning through listening will improve your English fluency.
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