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Home > Learn English Through Listening > The Importance Of Sleep Listening Practice Conversations In English Ep 469


	Podcast:		Learn English Through Listening
	Episode:		The Importance Of Sleep Listening Practice Conversations In English Ep 469
	Category:		Education
	Duration:		00:14:12
	Publish Date:		2021-09-16 10:09:00
	Description:		You can find the full web article, media and transcripts for the lesson here: https://adeptenglish.com/lessons/conversations-in-english-sleep/ Learn English With Conversations in English Learn English while you listen in today’s conversation about sleep. It turns out sleep is even more important for a healthy mind than we thought. In this English listening practice lesson, we look at new discoveries being made in neuroscience, studies on sleep, and the long-term health implications of new research for your brain. Sleep isn’t just a time to rest your body. Sleep also `helps your brain process the information` you learned when you were awake. In fact, during sleep, your brain is hard at work, making connections between the new knowledge you gathered and what you already know. Your brain is an amazing machine. It can quickly remember new vocabulary or grammar rules, which is great when you’re trying to improve your English listening skills. But the learning process also requires your brain to work well. That’s why you need to rest. Adept English is here to help with FREE English lessons and language courses that are unique, modern and deliver results. You can learn to speak English quickly using our specialised brain training. We get straight to the point of how you should learn to speak English. We teach you in a fun and simple way that delivers results. If you want to learn to speak English, our approach to learning through listening will improve your English fluency. find us at... https://adeptenglish.com https://adeptengli.sh/youtube https://adeptengli.sh/facebook listen to us on... ️ https://adeptengli.sh/spotify️ https://adeptengli.sh/apple️ https://adeptengli.sh/google️ https://adeptengli.sh/amazon️ https://adeptengli.sh/blubrry️ https://adeptengli.sh/rss
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