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Home > Learn Boxing Video Podcast > [Sample Clip] Padwork Demo - from FightYourselfFit.com
Podcast: Learn Boxing Video Podcast
Episode:

[Sample Clip] Padwork Demo - from FightYourselfFit.com
Category: Health
Duration: 00:01:08
Publish Date: 2015-03-04 05:47:51
Description:

# This is a clip from the 'Padwork Demo' that comes as a Bonus video from 'The Ultimate 60-Day Punch Bag Workout!'  - http://www.fightyourselffit.com/ #Watch Cornelius Carr and 2 of his students go through all the different combinations used during the 8 Workouts. See how you can translate the punch bag training directly to the pads.
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