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Home > Lean With Plants > Holiday Weight Gain, New Year's Resolutions, and Making Your Goals STICK!
Podcast: Lean With Plants
Episode:

Holiday Weight Gain, New Year's Resolutions, and Making Your Goals STICK!
Category: Health
Duration: 01:00:42
Publish Date: 2023-12-25 12:00:00
Description:

What’s it going to take to stop the weight gain cycle again this year?

It’s going to mean radical responsibility to change and take action.

It’s going to require building core habits that don’t rely on willpower.

It’s going to mean you get comfortable picking yourself up after failure.

It’s going to mean tough conversations and a new identity.

It’s going to mean you become the person you’re destined to be.

Let’s do this.
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