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Home > Lean Ripped And Healthy Radio > The 8% Body Fat Program – Why you should get lean first then build muscle [BONUS EPISODE]
Podcast: Lean Ripped And Healthy Radio
Episode:

The 8% Body Fat Program – Why you should get lean first then build muscle [BONUS EPISODE]
Category: Health
Duration: 00:11:43
Publish Date: 2017-01-20 23:06:42
Description:

BONUS EPISODE – Get Lean and THEN Build Solid Rock Hard Muscle. I messed up when I was 20 years old.  Sitting at around 155 and skinny fat I decided that I needed more muscle and it was time to eat big and get big!! What happened? See the before picture above….(trust me there’s more + Read More

The post The 8% Body Fat Program – Why you should get lean first then build muscle [BONUS EPISODE] appeared first on Lean Ripped and Healthy.
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