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Home > Lean Ripped And Healthy Radio > 96 -The TRUTH about bulking. How to avoid rapid fat gain during a bulk with Frank Rich
Podcast: Lean Ripped And Healthy Radio
Episode:

96 -The TRUTH about bulking. How to avoid rapid fat gain during a bulk with Frank Rich
Category: Health
Duration: 01:11:25
Publish Date: 2017-12-18 06:00:08
Description:

 I love this episode so because it has all the elements of a great podcast…. It’s got a great story, (Frank’s trials and tribulations with competing, bulking, cutting, life, low testosterone battles, and finding what works is awesome). Second, you have the knowledge bombs dropped in this episode. Everything from the damaging effects of bulking + Read More

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