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Home > Last First Date Radio > EP 603: Kaamna Bhojwani - Intimacy in the Golden Years
Podcast: Last First Date Radio
Episode:

EP 603: Kaamna Bhojwani - Intimacy in the Golden Years
Category: Science & Medicine
Duration: 00:43:23
Publish Date: 2024-04-02 10:00:00
Description:

Kaamna Bhojwani is a Columbia University-educated sexuality expert. She helps couples and singles enhance their relationships and well-being. With a Master's Degree in Spiritual Psychology, Kaamna offers a unique perspective that combines academic knowledge with real-world applications, making complex topics accessible and engaging. She's been at the forefront of addressing society's most taboo subjects - from sexless marriages and infidelity to the intricate connections between mental health and sexual well-being.

In this episode of Last First Date Radio:

  • How perspectives on intimacy and relationships in the golden years has evolved

  • Advice for those entering their golden years on maintaining or even enhancing intimacy

  • How emotional intimacy changes as we age, and what role it plays in overall happiness during our golden years

  • Why it’s important to listen to your body and engage in activities like yoga, acupuncture, and intuitive eating as you age

  • Why sex doesn’t have to be difficult or non-existent as we age


IG https://www.instagram.com/kaamnalive


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