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Home > Last First Date Radio > EP 591: The Importance of Vulnerability – An Interview With Iris Benrubi
Podcast: Last First Date Radio
Episode:

EP 591: The Importance of Vulnerability – An Interview With Iris Benrubi
Category: Science & Medicine
Duration: 00:24:25
Publish Date: 2024-01-09 11:00:00
Description:


Iris Benrubi, a renowned dating and relationship coach and therapist, interviewed me for one of her summits about the importance of vulnerability. I love this topic so much, I did a TEDx talk about it. You can watch it here. I loved our conversation so much, I created a podcast episode so more of you could hear it.

In this episode of Last First Date Radio:

  • Why I used the metaphor of the Tootsie Pop to represent vulnerability
  • Why we choose the wrong men 
  • How to begin to shed the guards around your heart and become more vulnerable
  • How to identify your core needs and speak up about them early on
  • A powerful exercise to help you let go of past pain
  • Important questions to ask yourself while dating


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