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Home > Last First Date Radio > EP 493: Nischa Heron Phair - Reconnecting to Sexuality After An Unhealthy Relationship
Podcast: Last First Date Radio
Episode:

EP 493: Nischa Heron Phair - Reconnecting to Sexuality After An Unhealthy Relationship
Category: Science & Medicine
Duration: 00:54:48
Publish Date: 2022-02-22 11:00:00
Description:

Nischa Heron Phair is an author, researcher and trauma-informed sex educator who believes in authentic sexuality as the antidote to sexual perfectionism—the silent intimacy killer that makes us perform sex instead of experiencing it in a way that feels truly embodied. She works almost exclusively with female survivors and those recovering from unhealthy relationships to help them reclaim a nourishing, authentic and soulfully-aligned relationship to pleasure that supports them to live purposefully in every area of their lives.

In this episode of Last First Date Radio:

  • Why Nischa became passionate about sexuality
  • How unhealthy relationships impact and injure a person’s sexuality
  • What is fawning?
  • How fawning affects people long term
  • How to reclaim sexuality after an unhealthy relationship
  • How the pandemic affected our relationship to pleasure

Connect with Nischa http://nischaphair.com

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