Search

Home > Last First Date Radio > #315: Simple and Sustainable Habits to Increase Health and Longevity
Podcast: Last First Date Radio
Episode:

#315: Simple and Sustainable Habits to Increase Health and Longevity
Category: Science & Medicine
Duration: 00:37:00
Publish Date: 2018-07-17 13:00:00
Description: Nicole Christina, LCSW, has been a practicing psychotherapist for more than 25 years. She's a podcaster, blogger and teacher, and her online course: Zestful Aging; Simple and Sustainable Habits to Increase Health and Longevity, is based on the Harvard Study of Adult Development--the longest study on aging to date. Her podcast, Zestful Aging, focuses on the triumphs and challenges of aging. Join us to learn how to age gracefully...with zest!
Total Play: 0