Search

Home > Language Hacking > #99 Shannon and Elizabeth on Self-Compassion in Language Learning
Podcast: Language Hacking
Episode:

#99 Shannon and Elizabeth on Self-Compassion in Language Learning
Category: Education
Duration: 00:56:03
Publish Date: 2022-05-16 11:00:00
Description:

Language Hacking Podcast co-hosts, Shannon Kennedy and Elizabeth Bruckner catch up and talk about how this last year has been a time of learning, and building self-compassion and resilience in both language learning and life.

Mentioned in this Episode

Episode Overview

Some of the topics brought up during the interview are:

  • Moving your body and language learning to help with anxiety and other negative emotions
  • Putting yourself out there with positive energy and being open to connection
  • The power of being quiet and observation before jumping in
  • The art of being interested in other people and being of service to others
  • Touch and tactile learning
  • Sneaking in language learning in unexpected situations
  • Keeping an index card with a list of tools and an action plan for difficult moments
  • Mindfulness practices and language learning
  • Re-reading your favorite books in another language
  • 12-step meetings and using them for language learning
  • Art and music therapy

Podcast theme: “A New Beginning” by Shannon Kennedy

Join Our Patreon

Enjoy the podcast? Subscribe to our Patreon to get access to bonus content and monthly exclusives.
Total Play: 0