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	Podcast:		LEVELS – Metabolic Insights
	Episode:		What Glenn Murphy learned when he gave up diets and put on a CGM instead
	Category:		Health
	Duration:		00:06:17
	Publish Date:		2021-07-30 12:00:00
	Description:		The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that no two people are alike. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/what-glenn-murphy-learned-when-he-gave-up-diets-and-put-on-a-cgm-instead Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
	Total Play:		0

What Glenn Murphy learned when he gave up diets and put on a CGM instead