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	Podcast:		Kwik Brain: Memory Improvement \| Accelerated Learning \| Speed-Reading \| Brain Hacks \| Productivity Tips \| High Performance
	Episode:		251: Level Up Your Self-Esteem with Sandy Brigsby
	Category:		Education
	Duration:		00:19:59
	Publish Date:		2021-11-08 18:56:18
	Description:		How do you improve your self-esteem? Confidence is all about trusting in yourself and your abilities. But it can be challenging to trust in yourself when you don't believe in yourself. Today, we're excited to have back personal branding image expert and confidence catalyst Sandy Brigsby. She helps people discover their potential and unlock their inner confidence. Listen in as we continue our conversation on how to build confidence and self-esteem. If you've ever felt that you are not enough or you're struggling to meet the external expectations others have set, this episode is for you. * In my new 7-day Kwik Confidence course, I'm using the accelerated learning model to show you how to manage negative emotions like a pro & be unstoppable. All you need is 15 minutes a day. Get all the details on KwikConfidence.com * Text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
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