Search

Home > Kripalu Perspectives > Sage Rountree: Yoga for Athletes
Podcast: Kripalu Perspectives
Episode:

Sage Rountree: Yoga for Athletes
Category: Health
Duration: 00:14:19
Publish Date: 2011-06-01 00:00:00
Description: From building flexibility and balance to sharpening mental focus, clarity, and breath awareness, yoga has become an instrumental component of many athletes’ training regimens. Endurance sports coach and yoga teacher Sage Rountree discusses these benefits and more.
Total Play: 0