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Home > Kripalu Perspectives > Sadie Nardini: Core Strength from the Inside Out
Podcast: Kripalu Perspectives
Episode:

Sadie Nardini: Core Strength from the Inside Out
Category: Health
Duration: 00:14:51
Publish Date: 2012-10-31 00:00:00
Description: Core strength is about more than just having firm abs. In this edition of Kripalu Perspectives, Sadie Nardini, founder of Core Strength Vinyasa Yoga, shares her insights on how connecting to our core—both physically and emotionally—can help guide us into a life of authentic self-expression.
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