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Home > Kripalu Perspectives > Rachel Schaeffer: Yoga for Your Spiritual Muscles
Podcast: Kripalu Perspectives
Episode:

Rachel Schaeffer: Yoga for Your Spiritual Muscles
Category: Health
Duration: 00:14:11
Publish Date: 2013-05-30 00:00:00
Description: In this podcast, Rachel Schaeffer, a Kripalu Yoga teacher and author of , describes the 12 spiritual “muscles” and how to tone and strengthen them to experience your yoga practice in powerful new ways.
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