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	Podcast:		Kitchen Club
	Episode:		Happy Hormones, Periods & PCOS with Kay Ali
	Category:		Health
	Duration:		01:03:58
	Publish Date:		2020-06-08 04:00:00
	Description:		Kay Ali is a hormone nutritionist who has been labelled ‘The Hormone Whisperer’ and ‘The woman that’ll fix your balance’. She supports her clients with nutritional guidance and supplement plans to help them find balance and happiness from menarche to menopause. We speak to Kay about understanding our period cycle, how to balance our hormones & so much more. Find out more about Kay: @KayAli.Official https://www.youneedanutritionist.com Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners! See acast.com/privacy for privacy and opt-out information.
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