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	Podcast:		Ketovangelist Kitchen
	Episode:		Episode 110 – Shortcut Foods
	Category:		Health
	Duration:		00:59:33
	Publish Date:		2019-01-14 02:15:25
	Description:		Must you prep and cook absolutely everything on a ketogenic protocol? This week, Mandy and Brian explore this question, as well as discuss various food items they regularly use to make keto cooking a little easier. Our featured recipe this week, Refrigerator Salad, is a great example of how to make use of many different […] The post Episode 110 – Shortcut Foods appeared first on Ketovangelist Kitchen.
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