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	Podcast:		Ketovangelist Kitchen
	Episode:		Episode 108 – Keto Utility Vegetables
	Category:		Health
	Duration:		01:13:13
	Publish Date:		2018-12-31 02:15:28
	Description:		What keto-friendly vegetables can you substitute for potatoes? How about noodles, or something crazy like apples? This week, Mandy and Brian talk about the "utility vegetables," aka stuff we frequently use to stand in for other non-keto friendly foods. Learn what's what and get some tips on which ones work best in various applications. Our […] The post Episode 108 – Keto Utility Vegetables appeared first on Ketovangelist Kitchen.
	Total Play:		0

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