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Home > Keto For Women Show > How to Stay Motivated This Holiday Season -- #128
Podcast: Keto For Women Show
Episode:

How to Stay Motivated This Holiday Season -- #128
Category: Health
Duration: 00:29:28
Publish Date: 2019-11-22 10:00:00
Description:

What’s your motivation for doing healthy things? With the holiday season just around the corner, how you can stay motivated to choose healthy and live healthy? If you’re one of those people who use changing your body as your motivator, find out how to save yourself from self-sabotage and get out of that mindset. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

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