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Home > KQED’s Forum > Psychologist Rick Hanson on Building Resilience in a Pandemic
Podcast: KQED’s Forum
Episode:

Psychologist Rick Hanson on Building Resilience in a Pandemic
Category: News & Politics
Duration: 00:52:50
Publish Date: 2020-05-06 11:00:00
Description:

An overwhelming majority of Californians are worried about a family member getting sick, according to a recent survey by PPIC, or about taking a financial hit from the coronavirus. Add to that the day -to-day stresses of shutdowns and sheltering in place. And while talk of reopening the economy brings relief to some, it is provoking new fear and anxiety in others. In this hour, we’ll get tips from psychologist Rick Hanson about how to build resilience and better cope with uncertainty and fear. 
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