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Home > KQED’s Forum > Does Intermittent Fasting Live up to the Hype?
Podcast: KQED’s Forum
Episode:

Does Intermittent Fasting Live up to the Hype?
Category: News & Politics
Duration: 00:52:30
Publish Date: 2018-11-28 12:00:00
Description: Intermittent fasting is gaining attention, with followers of diets like the the 5:2 plan crediting calorie restriction with increased energy, smaller waistlines, and better overall health. Some in Silicon Valley say fasting leads to higher productivity. We'll hear about the newest research on fasting including possible long-term benefits, side-effects and dangers.
Total Play: 0

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KQED's Forum