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Home > Just Fly Performance Podcast > 116: Dr. Mark Wetzel: Unpacking Extreme Isometrics, Super Slow Training and Effective CNS Training | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

116: Dr. Mark Wetzel: Unpacking Extreme Isometrics, Super Slow Training and Effective CNS Training | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 00:51:39
Publish Date: 2018-09-21 06:52:06
Description:

Today’s episode features Dr. Mark Wetzel.   Mark is a chiropractic neurologist with expert knowledge of the nervous system, reflexes and transference to sports training.   A running theme of this show has been digging into some unconventional training methods, one of which is long duration isometric holds and other exercises used by coach Jay Schroeder. …

The post Unpacking Extreme Isometrics, Super Slow Training and Effective CNS Training. Just Fly Performance Podcast #116 Dr. Mark Wetzel appeared first on Just Fly Sports Performance.
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