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Today’s episode features strength coach and sport scientist, John Kiely. John is a senior lecturer at the university of Lancashire, a strength coach with extensive rugby experience, and also a former boxing champion. He is one of the most intelligent minds in the field, and is widely known for his ideals on periodization and planning. …
The post John Kiely: Coordination, Variability and the Human Running Machine. Just Fly Performance Podcast #113 appeared first on Just Fly Sports Performance. |