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Home > Just Fly Performance Podcast > 112: Dr. John Wagle, Training Methods to Optimize Muscle Architecture and Neural Output | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

112: Dr. John Wagle, Training Methods to Optimize Muscle Architecture and Neural Output | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 01:09:08
Publish Date: 2018-08-24 07:38:06
Description:

Today’s podcast features strength coach and sport scientist John Wagle.  John is an expert in eccentric loading, periodization, muscle structure and many other aspects of athletic performance.  Today we are going to dig into the relationships between various training methods and physiological outcomes. In other words, we are talking about how various barbell exercises affect …

The post Dr. John Wagle, Training Methods to Optimize Muscle Architecture and Neural Output. Just Fly Performance Podcast #112 appeared first on Just Fly Sports Performance.
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