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Today’s episode features biomechanist and inventor David Weck. David has devoted thousands of hours to the intensive study of human movement and locomotion, and training implications. His inventions focus on building the rotational, pulsing and coiling abilities of the body, as well as the feet, in a manner that fits with natural locomotive abilities. As …
The post Unleashing the Power of the Coiling Athletic Core with David Weck: Just Fly Performance Podcast #107 appeared first on Just Fly Sports Performance. |