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Home > Just Fly Performance Podcast > 102: Training Variety and Sequencing for Advanced Athletes with Derek Evely | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

102: Training Variety and Sequencing for Advanced Athletes with Derek Evely | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 01:17:16
Publish Date: 2018-06-13 07:02:00
Description:

Today’s episode features track and field coach, and training organization expert Derek Evely.  Derek made his original appearance on episode #43 of the podcast where he spoke extensively on the core principles of the Bondarchuk training system, and how it’s ideas it can be applied into sprint training.  Derek is back now, talking on many …

The post Training Variety and Sequencing for Advanced Athletes with Derek Evely, Just Fly Performance Podcast #102 appeared first on Just Fly Sports Performance.
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