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Home > Just Fly Performance Podcast > 95: Rob Assise "Modern Jump and Sprint Training for Track and Field" | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

95: Rob Assise "Modern Jump and Sprint Training for Track and Field" | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 00:55:28
Publish Date: 2018-04-24 07:00:22
Description:

Today’s episode features Rob Assise, track and field coach at Homewood-Flossmoor High School in the greater Chicago area.  Rob has been an accomplished writer in the last year, and has been a highly successful coach on the track and field level. His progressive workouts have netted him great success, as Homewood-Flossmoor has been a force …

The post Modern Jump and Sprint Training for Track and Field: Just Fly Performance Podcast #95 Rob Assise appeared first on Just Fly Sports Performance.
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