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Home > Just Fly Performance Podcast > 2: Matt Gifford on Speed, Strength, Warm-ups, Cues, and More
Podcast: Just Fly Performance Podcast
Episode:

2: Matt Gifford on Speed, Strength, Warm-ups, Cues, and More
Category: Sports & Recreation
Duration: 00:39:05
Publish Date: 2016-06-13 09:33:48
Description:

Today’s guest on the Just Fly Performance is Matt Gifford, sports performance coach at NX level in Waukesha Wisconsin.  Matt is an expert in the realm of speed, strength, warm-ups, cues, and more.  I first met Matt last year at a “Speed Football” consortium, and also was able to catch a workout with him at …

The post Just Fly Performance Podcast #2: Matt Gifford on Speed, Strength, Warm-ups, Cues, and More appeared first on Just Fly Sports Performance.
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