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Today’s guest is former professional cricket and rugby player, and sports performance coach, Steffan Jones. Steffan is a master, integrative trainer for fast-bowlers (“pitching” at up to 100mph in cricket, not rolling a 16lb ball at 10 pins), and has incorporated knowledge from the world’s top coaches to form a cutting edge system that yields …
The post Just Fly Performance Podcast Episode 66: Steffan Jones: Integrating Strength, Sport Skill and Power with the UK’s Last Dual-Sport Professional appeared first on Just Fly Sports Performance. |