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Home > Just Fly Performance Podcast > 71: Joel Smith Q&A #4: Speed Training, Feet and Fascia, Workout Setups | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

71: Joel Smith Q&A #4: Speed Training, Feet and Fascia, Workout Setups | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 00:52:26
Publish Date: 2017-11-06 09:27:34
Description:

Today’s episode is yet another question and answer episode, which is the fulfillment of a call for questions I put out on Instagram.  The themes of this question and answer series revolve around the feet and fascia, speed and vertical jump training, as well as general coaching questions of the strength and conditioning/human performance/track and …

The post Speed Training, Feet and Fascia, Workout Setups: Q&A #4 Just Fly Performance Podcast Episode 71 with Joel Smith appeared first on Just Fly Sports Performance.
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