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Home > Just Fly Performance Podcast > 72: Joe DeFranco: “The Answers Lie in the Gym” | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

72: Joe DeFranco: “The Answers Lie in the Gym” | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 01:04:41
Publish Date: 2017-11-13 09:39:21
Description:

Today’s guest is Joe DeFranco, owner of DeFranco’s gym.  Joe was one of the first coaches I remember reading and learning from in the world of performace training, and his adaptations of the Westside system to athletes make up some of my earliest memories of performance training.  Joe, and DeFranco’s gym has become wildly successful, …

The post “The Answers Lie in the Gym”: Just Fly Performance Podcast Episode 72 Joe DeFranco appeared first on Just Fly Sports Performance.
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