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Home > Just Fly Performance Podcast > 73: Dr. Donald Chu: “Plyometric Methods From A Legendary Coach” | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

73: Dr. Donald Chu: “Plyometric Methods From A Legendary Coach” | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 01:01:36
Publish Date: 2017-11-20 09:33:24
Description:

Today’s guest is Dr. Donald Chu, performance coach and physical therapist, as well as legendary track and field coach at UC Hayward in the 1980’s.  Dr. Chu wrote the landmark book “Jumping Into Plyometrics”, which was one of the first in my own bookshelf that I had even in high school.  The special exercise of …

The post “Plyometric Methods From A Legendary Coach”: Just Fly Performance Podcast Episode 73: Dr. Donald Chu appeared first on Just Fly Sports Performance.
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