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Today’s episode features Bret Contreras, returning for his second podcast appearance. Bret is one of the world’s foremost experts on strength and performance, and is the expert on all things glute and hip extension training. If you are interested in getting athletes faster, Bret’s knowledge is first-priority info. Last time on the podcast (ep 31), …
The post “Hip Extension Research and Application for Speed” Just Fly Performance Podcast #83: Bret Contreras appeared first on Just Fly Sports Performance. |