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Today’s episode features nutrition consultant and performance coach, Matt Cooper. Matt is a bright young mind who I’ve had many conversations with in my recent journey of human performance. He was the guest for episode #121 where he talked about many training concepts, including the potential neurological drawbacks of excessive training under heavy barbell loads. …
The post Matt Cooper, Nutrition, Stress and Energy Systems: Just Fly Performance Podcast #162 appeared first on Just Fly Sports Performance. |