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Home > Just Fly Performance Podcast > 157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 00:49:48
Publish Date: 2019-07-05 07:00:06
Description:

Today’s episode features Jake Tuura.  Jake is a collegiate strength and conditioning coach, currently working at Youngstown State University.  Prior to YSU, Jake was an assistant S&C coach at the University of Minnesota-Duluth.  Jake runs the website jackedathlete.com which helps athletes gain copious amounts of muscle, hit PRs in the weight room, and improve athletic performance. …

The post Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application: Just Fly Performance Podcast #157 appeared first on Just Fly Sports Performance.
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