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Today’s episode features writer and personal trainer Tim Anderson. Tim has been a personal trainer for over 20 years. He has written and co-written many books on the subject of primal bodyweight movements, including The Becoming Bulletproof Project, Habitual Strength, Pressing RESET, and Original Strength Performance. When it comes down to it, his message is …
The post Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance: Just Fly Performance Podcast #154 appeared first on Just Fly Sports Performance. |