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Today’s episode features UK physical preparation coach Sam Portland. Sam has been a strength coach on the elite level for nearly a decade, working with premiership rugby, Olympians, and international competitors ranging from hockey to track and field. He was first introduced to me by Keir Wenham-Flatt in our podcast together, where Keir mentioned Sam’s …
The post Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance: Just Fly Performance Podcast #141 appeared first on Just Fly Sports Performance. |