Search

Home > Just Fly Performance Podcast > 137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 00:51:26
Publish Date: 2019-02-14 05:36:19
Description:

Today’s episode features your host, Joel Smith, talking on various elements of optimizing the manner by which an athlete experiences a workout.   You could have similar workouts on paper, say 5×3 cleans or 10 jumps over a high jump bar, but the subtleties and nuances by which those repetitions are executed mean everything in how …

The post Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network: Just Fly Performance Podcast #137 appeared first on Just Fly Sports Performance.
Total Play: 0

Users also like

500+ Episodes
Joe DeFranco .. 30+     5
600+ Episodes
Iron Radio 30+     1