Today’s episode is a question and answer show where I take user questions off of social media and give my best answers. It’s always good to see what people want to know. Questions on today’s show came in clusters often focused on similar topics, many asking about patellar tendonitis prevention, weightlifting and squatting in relation …
The post Neurological Training Systems, Strength and Speed. Q&A with Joel Smith: Just Fly Performance Podcast #126 appeared first on Just Fly Sports Performance.