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Home > Just Fly Performance Podcast > 125: Posture, Speed Training and Athletic Asymmetry with Keir Wenham-Flatt | Sponsored by SimpliFaster
Podcast: Just Fly Performance Podcast
Episode:

125: Posture, Speed Training and Athletic Asymmetry with Keir Wenham-Flatt | Sponsored by SimpliFaster
Category: Sports & Recreation
Duration: 00:59:51
Publish Date: 2018-11-23 08:34:51
Description:

Today’s episode features Keir Wenham-Flatt, physical preparation coach and founder of rugbystrengthcoach.com.  Keir is currently a strength and conditioning specialist at the College of William and Mary who has worked with professional teams on 4 different continents.  He is particularly well versed in physical preparation for rugby, but has experience with training in many different …

The post Posture, Speed Training and Athletic Asymmetry with Keir Wenham-Flatt: Just Fly Performance Podcast #125 appeared first on Just Fly Sports Performance.
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