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Home > Jungunternehmer Podcast > Ingredient - High performance without burnout: Finding the right balance - with Richard Socher, you.com
Podcast: Jungunternehmer Podcast
Episode:

Ingredient - High performance without burnout: Finding the right balance - with Richard Socher, you.com
Category: Business
Duration: 00:14:19
Publish Date: 2025-08-08 02:00:00
Description:

Richard Socher, founder of you.com, shares insights on balancing extreme performance with sustainable health. As a Stanford PhD and successful founder, Richard discusses why 100-hour weeks can work if you love what you do, how to maintain health while pushing boundaries, and why sugar might be your biggest productivity enemy.

What You'll Learn:

  • How to maintain health while working intensely

  • Why sustainable high performance matters

  • The importance of sleep and nutrition

  • Balancing ambition with well-being

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Richard Socher:

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2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach:

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