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Home > Jonathan Foust > The Illusion of Self: How Mindfulness Reveals True Freedom
Podcast: Jonathan Foust
Episode:

The Illusion of Self: How Mindfulness Reveals True Freedom
Category: Religion & Spirituality
Duration: 00:38:18
Publish Date: 2025-01-29 18:47:00
Description:

This talk explores how the most simple mindfulness practices point to liberation.

 

You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.
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