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Home > Jonathan Foust > How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness
Podcast: Jonathan Foust
Episode:

How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness
Category: Religion & Spirituality
Duration: 00:38:02
Publish Date: 2024-12-10 16:42:00
Description:

More on how to keep you keel in the water when navigating uncertainty.

 

You’ll learn some practical strategies for finding ‘refuge,’ a place of presence, particularly accessing Wisdom - clear seeing, Compassion - a heart that can hold it all, Presence - the space of awareness itself, and Skillful Action - strategies for staying deeply present in the midst of change.
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